Services
Please visit the in-depth pages for clinical work. Counselling can also help with:
Personal Growth
Strength and Power
Heal your past, strengthen your future. Life coaching empowers you to shape the future you truly deserve. By shifting your focus from obstacles to possibilities, the path ahead becomes clearer and more inviting. I’ll support you in discovering practical solutions tailored to your unique journey. With the right guidance, meaningful change becomes not just possible, but achievable.
Career Development & Coaching
Unlock Your Professional Potential
Through a dynamic and forward-focused approach, I’ll support you in building the confidence and practical skills needed to pursue a career that aligns with your true strengths. Together, we’ll explore opportunities, overcome challenges, and position you for the role that truly inspires you. You are your greatest asset, and I’m here to help you shine.
Workshops
Courses and Events
Positive Therapy offers a range of workshops tailored to meet organisational needs and support staff development. These workshops provide an inspiring space, offer practical hands-on guidance, and help you take meaningful steps to promote psychological, emotional, and physical well-being. You’ll connect with like-minded individuals who are committed to achieving their personal and professional best. Choose the workshop that aligns with your goals and take away valuable insights and skills that will benefit you long into the future. To discuss workshop details or request further information, please get in touch by email or telephone.
Personal Development
Coaching
Do you find it difficult to stay motivated and achieve your goals? Imagine how it would feel to start making progress toward them. Personal development is a valuable investment in your life, and setting meaningful goals can have a profound impact on your overall well-being.
Coaching/Mentoring for personal growth helps you clarify what you truly want by distinguishing between external expectations - what you feel you should do, have to do, or ought to do, and your genuine aspirations. By setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals that align with your values, you are more likely to take purposeful action toward success.
Through a structured, step-by-step approach, coaching/mentoring provides insight, self-discovery, and practical support to turn your dreams into reality. With professional guidance, encouragement, and motivation, you can gain clarity, build confidence, and take meaningful steps toward a more fulfilling life.
