A warm welcome awaits you at Positive Therapy
Are you struggling? Feeling Stuck or Overwhelmed?
What would it feel like to experience true peace of mind?
With the right support, you can embark on a journey of self-discovery, greater awareness, personal insight, and meaningful growth - fostering healing, development, empowerment, and enhanced well-being. Why wait? Let’s work together to create positive, lasting change that truly makes a difference to your emotional and physical health.
Meet Zahada
Psychotherapist / Counsellor / Clinical Supervisor / EMDR Practitioner
Zahada McElmurray grew up in Lancashire, Greater Manchester before relocating to Northern Ireland in 1996. She now lives with her family in the peaceful countryside on the outskirts of Omagh, County Tyrone, in the Arvalee district.
Why choose therapy with me?
I take a holistic and integrative approach to therapy, drawing from a range of evidence-based models to create a personalised experience tailored to your needs.
My approach incorporates:
Person-Centred Therapy (Humanistic/Rogerian)
A safe, trusting, non-judgmental space for self-exploration
Cognitive Behavioural Therapy (CBT)
Identifying and reshaping unhelpful thought patterns
Together, we will shape a therapeutic journey that aligns with your goals, working at a pace that feels right for you.
Let’s Talk
Do you want to do more, be more, accomplish more, but don't know where to begin? I'm here to help you get started. Don't wait another moment. The time is now. The person is you. Take the leap and start living.
Contact us
Testimonials
Our Therapy Room
A welcoming, private, and confidential therapy space that fosters a safe, non-judgemental environment - encouraging open and honest communication to support emotional and physical wellbeing.
